Sandhills FC

PreSeason

Training Structure Overview

Phase Group A
Academy &
Foundation Phases
S1
Session 1
Player Development Session
Individual & small group sessions focused on targeted areas of improvement.
S2
Session 2
Team Session
Implementing PDP learnings in a team format — roles & objectives across phases of play.
S3
Session 3
Matchdays SSG
Non-coached small-sided games giving players freedom to express learnings within themed objectives.
Phase Group B
Youth & Senior
Development Phases
S1
Session 1
Player Development Session
Individual & small group sessions focused on targeted areas of improvement.
S2
Session 2
Team Sessions
Implementing PDP learnings in a team format — roles & objectives across phases of play.
S3
Session 3
SSGs & Physical / Tactical Work
Small-sided games combined with physical & tactical work to build match readiness.